Why Loft Matters More Than You Think
Pillow loft—the height of your pillow—determines whether your neck stays aligned with your spine. Too high, and your chin tilts toward your chest; too low, and your head drops back. Either way, you wake up stiff. The Adjustable Memory Foam Pillow solves this by letting you add or remove fill until the height feels just right.
Unlike a fixed pillow, this one comes with an extra bag of foam, so you can fine-tune support over time. The cover is removable and machine washable, making it easy to keep fresh.
What You Get with the Adjustable Memory Foam Pillow
- Adjustable Memory Foam Pillow: Memory foam and down alternative fill The blend gives you the contouring support of memory foam with the softness of down alternative, so the pillow feels plush yet supportive.
Adjustable Memory Foam Pillow - Adjustable Memory Foam Pillow: Comes with an extra bag of foam for additional support and comfort You can add fill to increase loft or remove it to lower the height, making the pillow truly adjustable.
- Adjustable Memory Foam Pillow: Removable bamboo rayon and polyester cover The cover is breathable and easy to remove for washing, helping you maintain a clean sleep environment.
- Adjustable Memory Foam Pillow: Available in Standard (20" x 26") and King (20" x 36") sizes Choose the size that fits your bed and sleep habits—Standard for most sleepers, King for larger beds or those who move around a lot.
How to Adjust Your Pillow Loft: A Step-by-Step Guide
Start with the pillow as it arrives—it comes pre-filled. Then follow these steps to customize the height.
- 1. Test the initial loft: Lie down on your back or side (whichever position you usually sleep in) and notice if your neck feels aligned or if your head is propped too high or too low.
- 2. Open the inner liner: The pillow has an inner liner that holds the fill. Unzip it carefully to access the foam and down alternative blend.
- 3. Remove or add fill: If the pillow feels too high, take out handfuls of fill and set them aside. If it's too low, add fill from the extra bag included. Adjust in small increments—a little goes a long way.
- 4. Re-test and fine-tune: Zip the liner closed, put the pillow back in its cover, and lie down again. Repeat until your neck feels comfortably supported without strain.
- 5. Store excess fill: Keep any removed fill in the extra bag for future adjustments—your needs may change over time or with the seasons.
Loft Tips for Different Sleep Positions
Your ideal loft depends on how you sleep. Here's how to tailor the Adjustable Memory Foam Pillow to your position.
- Side sleepers: You need the highest loft to fill the gap between your ear and shoulder. Start with the pillow fully filled, then remove fill gradually until your head is level with your spine. The memory foam blend helps maintain that height through the night.
- Back sleepers: A medium loft works best—enough to support your neck's natural curve without pushing your chin forward. Remove a few handfuls of fill from the fully filled pillow and test.
- Stomach sleepers: Use the lowest loft to keep your head from being propped up. Remove more fill until the pillow feels almost flat, but still comfortable.
- Combination sleepers: If you switch positions, aim for a medium loft that works for both back and side sleeping. The adjustable fill lets you find a compromise that feels right.
Choosing the Right Size for Your Bed
The Adjustable Memory Foam Pillow comes in Standard (20" x 26") and King (20" x 36"). Standard fits most twin, full, and queen beds, while King is designed for king-size beds or for sleepers who want more room to move. If you're unsure, measure your current pillowcase—the pillow should fill it without bunching.
Caring for Your Adjustable Pillow
The removable bamboo rayon and polyester cover is machine washable, so you can keep your pillow fresh with regular washing. Follow the care label for best results. The inner liner and fill should not be machine washed; spot clean only if needed. With proper care, your adjustable pillow will maintain its loft and comfort for a long time.
